You’re an Olympic Athlete in the Sport of Negative Thinking!

  With the 2018 Winter Olympics games approaching soon, I thought that this would be great food for thought for your mind, body and soul. You may not realize this but YOU are an Olympic athlete when it comes to negative thinking. We all are. Think about how much you perfect this skill of negative […]

Something has to change – or else!

You know that feeling deep down when you know that you are ready for a profound positive shift in your life? It is time for change. You want it badly. You don’t know how it is going to happen. But you can taste it. You tell yourself that if this one thing changes, your life […]

Do Nasty People impact Your Overall Health?

What do ‘Nasty People’ have to do with your overall health and wellbeing as a physician? Well, nothing directly … but how you choose to deal with the people you encounter each day can have a HUGE impact on how you emotionally & physically feel! Do your patients get nasty with you when they don’t […]

What living in the past does to your current & future reality!

I have a new client who looks back in the past and looks at herself now and feels pretty crappy about where she is at. The question she asks herself often is “How did I allow myself to get here?” Have you ever asked yourself that question around a certain area of your life, where […]

How to Stop Worrying So Damn Much!

Wouldn’t it be nice if you had a magic wand and “POOF” all your worries were gone! “Worries … BE GONE” you would say! Wouldn’t it be great if you had that magic wand right now?! Well, you actually DO have a magic “wand” that is within you that can reduce the stress in your […]

Happy New Year!

It’s the beginning of another New Year … Let’s get your positive vibration in high gear! Have you set your intentions for how you want your year to unfold? Have you aligned your belief system with those intentions? Are you acting “as if” your desires are on their way to you, instead of dwelling on the […]

Unhappy Physicians – it doesn’t have to be that way!

Life is too short to be unhappy.  There is no reason why you shouldn’t be enjoying the journey of life as much as you can. So much is happening around the world that makes you stop and think about how precious life is. There is a lot of anger and negativity in society and it […]

Physician Suicide (Part 2): How do we improve the statistics?

Like I mentioned in Part 1 of my Blog Series on Physician Suicide, it appears that society forgets that physicians are human too! It starts in medical school and continues on from there.  Physicians are not expected to have feelings – well, let me state that more accurately – physicians are not supposed to express […]

Physician Suicide (Part 1): How do we improve the statistics?

This is a topic I have been asked to write about due to my passion and dedication to improving the lives of my physician clients and the level of burnout they experience during their career.  Yes, it is quite a serious topic and yet I do believe that if we talk about it, with no […]

Physician Burnout Mindset – Don’t wait for the shoe to drop!

As a Certified Life Coach for Doctors, I work with lots of physicians who are overworked, overwhelmed and over their limit on the amount of stress they can handle.  But what is very interesting to see is that many of these same physicians are resistant to making a significant change in their work schedule or […]